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Travelling and Stitching
The month of March just flew by. With our new adventure starting at the end of February, it was a very frantic end to that month. ...
Mastering Stress: Unveiling the Art of Zen
" 1. Understanding Stress: Stress is an emotional and physical response to pressure or demands placed on an individual. It can manife...
New year, new goals, and new dreams
Welcome to another year. For me it will be a year full of new goals, new ideas, and new dreams. Goodness me..... I cannot believ...
Zen Mind: Ultimate Stress Management Secret!
" Stress management consists of: Understanding the causes of stress Identifying stress triggers in your life ...